Sale Price:
$79.00
Original Price:
$117.00
Sleep, clarity, and calm — the three struggles of midlife that feed each other. Get all three complete toolkits together, and address the whole picture instead of one piece at a time.
Here's what no one tells you about midlife: the hard parts don't arrive politely, one at a time. The 3 a.m. waking. The brain fog the next day. The anxiety humming underneath it all. They don't just happen together — they feed each other. Poor sleep thickens the fog. Anxiety wrecks the sleep. The fog feeds the worry. It's a loop, and treating one piece while ignoring the others is why so many women feel like they're always playing catch-up.
This collection addresses the whole loop — with the same calm, clinical, evidence-informed voice across all three.
WHAT'S INCLUDED:
Three complete toolkits, each one a full program on its own:
That's $117 of toolkits for $79 — you save $38
The Menopause Sleep Reset — A psychotherapist's four-week plan for hormonal insomnia: night sweats, 3 a.m. waking, and the racing mind. Includes the workbook, sleep diary, 3 a.m. protocol card, doctor guide, and guided audio.
The Midlife Clarity Reset — A clear, reassuring guide to menopause brain fog: what's really happening, why it's not what you fear, and how to think sharply again. Includes the workbook, clarity tracker, doctor guide, and guided audio.
The Calm Body Method — A psychotherapist's method for calming anxiety through your nervous system: raise your vagal tone, strengthen your capacity to settle, and lower your baseline anxiety. Includes the workbook, rescue card, calm tracker, and guided audio.
WHY THE THREE BELONG TOGETHER:
Each toolkit stands fully on its own — but together they're greater than the sum. The Sleep Reset quiets the nights that fuel the fog and the anxiety. The Clarity Reset lifts the fear that thickens the fog and feeds the worry. The Calm Body Method trains the nervous system that underlies all three. Work them in any order; each makes the others work better.
Sleep, clarity, and calm aren't separate problems. They're one loop — and this collection works on all of it.
WHO IT'S FOR:
This collection is for you if…
More than one of these — sleep, fog, anxiety — is part of your midlife picture.
You'd rather address the whole season of your life than patch one symptom.
You want the complete library, at the best value, all in one calm voice.
The Midlife Essentials Collection — $79
All three toolkits. Bought separately, $117. Together, $79 — a saving of $38.
A one-time purchase with lifetime access to all three programs and every future update to them.
Yours to keep: Instant digital download of all three toolkits. Because files are delivered immediately, all sales are final.
Sleep, clarity, and calm — the three struggles of midlife that feed each other. Get all three complete toolkits together, and address the whole picture instead of one piece at a time.
Here's what no one tells you about midlife: the hard parts don't arrive politely, one at a time. The 3 a.m. waking. The brain fog the next day. The anxiety humming underneath it all. They don't just happen together — they feed each other. Poor sleep thickens the fog. Anxiety wrecks the sleep. The fog feeds the worry. It's a loop, and treating one piece while ignoring the others is why so many women feel like they're always playing catch-up.
This collection addresses the whole loop — with the same calm, clinical, evidence-informed voice across all three.
WHAT'S INCLUDED:
Three complete toolkits, each one a full program on its own:
That's $117 of toolkits for $79 — you save $38
The Menopause Sleep Reset — A psychotherapist's four-week plan for hormonal insomnia: night sweats, 3 a.m. waking, and the racing mind. Includes the workbook, sleep diary, 3 a.m. protocol card, doctor guide, and guided audio.
The Midlife Clarity Reset — A clear, reassuring guide to menopause brain fog: what's really happening, why it's not what you fear, and how to think sharply again. Includes the workbook, clarity tracker, doctor guide, and guided audio.
The Calm Body Method — A psychotherapist's method for calming anxiety through your nervous system: raise your vagal tone, strengthen your capacity to settle, and lower your baseline anxiety. Includes the workbook, rescue card, calm tracker, and guided audio.
WHY THE THREE BELONG TOGETHER:
Each toolkit stands fully on its own — but together they're greater than the sum. The Sleep Reset quiets the nights that fuel the fog and the anxiety. The Clarity Reset lifts the fear that thickens the fog and feeds the worry. The Calm Body Method trains the nervous system that underlies all three. Work them in any order; each makes the others work better.
Sleep, clarity, and calm aren't separate problems. They're one loop — and this collection works on all of it.
WHO IT'S FOR:
This collection is for you if…
More than one of these — sleep, fog, anxiety — is part of your midlife picture.
You'd rather address the whole season of your life than patch one symptom.
You want the complete library, at the best value, all in one calm voice.
The Midlife Essentials Collection — $79
All three toolkits. Bought separately, $117. Together, $79 — a saving of $38.
A one-time purchase with lifetime access to all three programs and every future update to them.
Yours to keep: Instant digital download of all three toolkits. Because files are delivered immediately, all sales are final.
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